Frequently Asked Questions

Explore our most commonly asked questions to get the clarity you need on wellness, safety, and usage.

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General Questions

Can I use it as part of my daily wellness routine?

Yes, many users incorporate infrared sauna blankets into their daily or weekly wellness routines for relaxation, detoxification, and muscle recovery. Always follow the manufacturer's guidelines for frequency.

Will I sweat while using it?

Yes, the infrared heat promotes a deep, cleansing sweat—similar to what you'd experience in a traditional sauna, but at lower, more comfortable temperatures.

How is this different from a traditional sauna?

Unlike traditional saunas that heat the air around you, infrared sauna blankets use far infrared heat to warm the body directly. This allows for a more targeted and efficient heat experience at lower external temperatures.

Product & Usage

What is an infrared sauna blanket?

An infrared sauna blanket is a portable, heat-activated device that wraps around your body to deliver far infrared heat. It mimics the benefits of an infrared sauna session—supporting detoxification, circulation, and relaxation.

How often can I use it?

Most people use the blanket 2–3 times per week, but it can be used daily if your body tolerates it well. Always start slow and build up frequency based on your comfort and the product’s instructions.

How long should a session last?

A typical session lasts between 30 and 45 minutes. Beginners should start with shorter sessions and gradually increase duration as they become more accustomed to the heat.

Materials & Safety

Is the sauna blanket safe to use?

Yes, infrared sauna blankets are generally safe when used as directed. They’re equipped with temperature controls and timers to ensure safe operation. Consult with a healthcare provider if you have medical conditions or are pregnant.

What materials are typically used?

Most blankets are made with a soft, skin-safe interior lining, a waterproof and heat-resistant exterior (often PU leather), and flame-retardant insulation for safety and comfort.

Can anyone use it?

While generally safe for most adults, people with certain medical conditions, those who are pregnant, or individuals sensitive to heat should consult a doctor before use.

Shipping & Delivery

Is shipping included?

Shipping policies vary by store, but many brands offer free or flat-rate shipping depending on your location. Check the checkout page or shipping policy section for details.

How long does delivery take?

Delivery usually takes between 5–10 business days, depending on processing time and your shipping destination.

Can anyone use it?

Infrared sauna blankets are generally safe for most healthy adults, but they may not be suitable for everyone. Individuals who are pregnant, have certain medical conditions (such as heart issues, skin sensitivities, or heat intolerance), or are taking medications that affect heat sensitivity should consult a healthcare professional before use.

Returns & Support

What’s the return policy?

Return policies typically allow unused products to be returned within 30 days of delivery. Items must be in original condition and packaging. Always check the brand’s official return policy page for specific instructions.

Is there a warranty?

Many infrared sauna blankets come with a limited warranty covering manufacturing defects. Warranty details may vary, so be sure to review what’s included at the time of purchase.

How do I contact support?

Customer support is usually available via email or a contact form on the brand’s website. Response times are typically within 24–48 hours on business days

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